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Speak Up Saturday: Fuck Your Feelings


As a student of life, I disagree with always following your emotions/heart.


Of course I am a believer in following your heart when it comes to inspiration, but it can get you into trouble. We are divine beings with emotions that can get in the way of us making rational decisions. I have personally seen what happens when I follow my heart rather than my principles- It’s chaos.

When I follow my heart, I end up SO INSPIRED by so many things. I find it incredibly challenging to create a plan and see it through to completion because I am constantly being inspired by new things!

Trust Your Intuition

Your body knows the difference between a “yes” and “no”. When you practice connecting with your intuition, you can even get colors for the answers you receive. (My “yes” is yellow and “no” is red.) It is important to trust your intuition, but….

You Can Tell The Difference Between Your Intuition and The Denying Force That is Not You.

There are emotions that we have that create resistance for us. We can call this the denying force. This is the voice in your head that says

“We don’t have to go for a run today, the world is on a break, so are we”


“one more piece wont matter”. (It does matter)

This voice will become easy to identify now that you are listening for it. It is not you. This is the denying force and it needs to be murdered. (Yea, it’s that extreme!)


The Denying Force Is Keeping You Small.

There are going to be times where you know that you need to get something done and you aren’t feeling it. This is when I say


Fuck Your Feelings.

You want to achieve something and the denying force in your brain can certainly hold you back if you aren’t prepared, but now you will be! 

It will take time and practice to notice this voice more clearly, but when you do, you can start taking action against it. This is going to take extreme effort.

You are going to have to go against the thing that you have believed to be what you want. You are going to have to do something to give yourself a powerful jolt of energy that will shock you back into the reality of your desires and truth. 

You feel shitty when you follow the denying force because it is not you. 

Take massive action in effort to counter this voice in your head.

The reward will be 10 fold because when you do something that you don’t want to do, you will feel 10X as proud and accomplished.

Notice when this is the voice that is speaking and affirm: 

I know my true self and I do not reduce myself to this denying force that is keeping me small. 

Don’t succumb to the limiting voice. Ask for strength. Meditate. Repeat the mantra listed above. Don’t always listen to your feelings. Do you agree? Disagree? It’s Speak up Saturday, so SPEAK UP! Let me know your thoughts in the comments. 


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