4 Things to Remember When Stepping Into a Higher Version of Yourself

Spiritual Wellness Resources

To the woman who is ready to step into her highest self but not sure where to start,

 

We could agree that our parents were “supposed to” teach us the basics of how to care for ourselves, but the reality is: our parents did the best they could. Fortunately for us, that is all we needed. We can take it from here. 

 

We are adults now and WE have the power and permission to start stepping into our highest self. By taking the time to read this blog, I can tell that you are one of the many individuals that are truly ready to start taking inspired action and discovering the life of peace and equanimity that you are destined for. You are not reading this by mistake. 

 

You have everything that you need to shift into the highest version of yourself RIGHT NOW.

 

Some Important things to keep in mind when you are making these positive lifestyle changes;

 

#1 Don’t Be Afraid To Change Your Mind

 

Just because you change your mind does not make you a hypocrite.

 

“Do the best you can until you know better. Then when you know better, do better.”

-Maya Angelou

 

We must be flexible like the trees bending in the storms. We must not cling to any one thing. It is important to keep an open mind because there is no one truth. We are divine beings. Our purpose on this planet is to learn and grow.

 

Do not be afraid of changing your mind when you gain new information or insight. Be wary of people who judge you for changing your mind.

 

#2 Your Happiness Matters Most

I believe that each individual soul on this planet should be focused on making sure their basic needs are being met. When we invest time in making sure that all of our personal needs are being met, we are one step closer to complete flow state.

 

Our first obligation to ourselves and our loved ones should be to make sure that we are in a healthy mental, physical, and spiritual state so that we can show up as the divine powerful goddesses that we are.

 

We are loving and nurturing by nature. This is a gift that you have. Enhance your gift by focusing on the things that give you joy.

 

#3 We Are All Fully Supported

 

No matter what situations you have ever been in, you have always had exactly what you needed. The same goes for all humans. We have each intentionally chosen to incarnate at this time to experience human life. Our gift from the universe for choosing this experience is that we are always supported. 

 

You do not need to be afraid of exiting someone elses life because they will not have anyone else. We are only responsible for our own actions. It is codependency when someone is not open to being supported by others beside you. If you are staying in someone’s life because you believe that they will not survive without you, you are also acting codependantly. 

 

You are fully supported by the universe to do whatever it is that your heart has been nagging you to do. Seriously, do the thing.

 

#4 Breathe

 

When you begin to worry about yourself or someone else not having enough, stop and take a deep breath. If you are worrying, it is because you are not in the present moment.

 

We can have anxiety about things from the past which we cannot change, and we can stress about things that have yet to happen, but when we are in the present moment, there is nothing to worry about.

 

Use the breath to come back to the present moment every time.

 

Trust that you deserve EVERYTHING that you desire. Breathe in peace and joy, and breathe out negativity and self-doubt.

 

We exist in this time and space so that we can learn and evolve. You are on the right path. Stay curious and trust your intuition.

If you are struggling to stay in the present moment please check out my free guided meditation 

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Reach Whitney

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